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    Listen To Your Body
    The Tranquil Living Guru
    • May 5, 2020
    • 2 min

    Listen To Your Body

    I don't know about you but I've been through quite a bit these last couple of months ...
    41 views0 comments
    Anxiety Is Real, But You Can Overcome
    The Tranquil Living Guru
    • Oct 1, 2019
    • 2 min

    Anxiety Is Real, But You Can Overcome

    Connect to your breathe. It really does work. Inhale for a 4 count, exhale for 6. Slowly, deeply with eyes closed.
    6 views0 comments
    10 easy ways to start loving yourself now
    The Tranquil Living Guru
    • Jan 27, 2019
    • 2 min

    10 easy ways to start loving yourself now

    1. CHOOSE TO BE HAPPY It's a conscience choice on your part. You have to have a desire to be happy in order to be happy. It that simple....
    51 views0 comments

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